Dario Del Vecchio 7:16 row
1,545m
Meters
7:16.9
Time
2:21.3
Pace
89
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 130 |
June 10, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.9 | 1,545m | 2:21.3 | 124 | 726 | 23 | 108 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 124 |
| 7:16.8 | 390m | 2:55.3 | 65 | 523 | 21 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.