Dario Del Vecchio 39:36 row
10,024m
Meters
39:36.3
Time
1:58.5
Pace
671
Calories
158
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 138 |
July 14, 2023 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.3 | 10,024m | 1:58.5 | 210 | 1023 | 20 | 158 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 139 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 | 148 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 150 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 | 156 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | 161 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 168 |
| 35:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 170 |
| 39:36.3 | 1,163m | 1:58.7 | 209 | 1018 | 20 | 172 |
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Workout Graph
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