Dario Del Vecchio 8:30 row
2,019m
Meters
8:30.6
Time
2:06.4
Pace
127
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 109 |
August 14, 2023 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.6 | 2,019m | 2:06.4 | 173 | 895 | 22 | 129 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 131 |
| 8:30.6 | 869m | 2:01.1 | 197 | 977 | 19 | 128 |
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