Dario Del Vecchio 38:58 row
10,017
Meters
38:58.5
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 133 |
September 06, 2023 19:29:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:58.5 | 10,017 | 1:56.7 | 220 | 1057 | 683 | 20 | |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 21 | 146 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 20 | 151 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 20 | 158 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 20 | 162 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 20 | 167 |
| 30:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 21 | 170 |
| 35:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 21 | 174 |
| 38:58.5 | 1,020 | 1:56.9 | 219 | 1053 | 69 | 21 | 176 |
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Workout Graph
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