Dario Del Vecchio 19:52 row
5,015m
Meters
19:52.7
Time
1:58.9
Pace
336
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 105 |
September 16, 2023 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.7 | 5,015m | 1:58.9 | 208 | 1016 | 20 | 152 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 142 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | 151 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 157 |
| 19:52.7 | 1,228m | 1:59.1 | 207 | 1011 | 20 | 159 |
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Workout Graph
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