Dario Del Vecchio 4:48 row
1,108m
Meters
4:48.7
Time
2:10.2
Pace
67
Calories
115
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 158 |
September 25, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.7 | 1,108m | 2:10.2 | 158 | 844 | 26 | 115 |
| 4:48.7 | 1,109m | 2:10.1 | 159 | 846 | 26 | 115 |
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Workout Graph
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