Dario Del Vecchio 1:00:00 row
15,005
Meters
1:00:00.0
Time
1:59.9
Pace
1002
Calories
161
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 131 |
October 03, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,005 | 1:59.9 | 203 | 1002 | 1002 | 19 | 161 |
| 6:00.0 | 1,546 | 1:56.4 | 222 | 1060 | 106 | 20 | 148 |
| 12:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 104 | 20 | 157 |
| 18:00.0 | 1,539 | 1:56.9 | 219 | 1050 | 105 | 20 | 160 |
| 24:00.0 | 1,530 | 1:57.6 | 215 | 1030 | 103 | 20 | 164 |
| 30:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 20 | 164 |
| 36:00.0 | 1,338 | 2:14.5 | 144 | 850 | 85 | 18 | 155 |
| 42:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 19 | 158 |
| 48:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 100 | 19 | 167 |
| 54:00.0 | 1,482 | 2:01.4 | 195 | 970 | 97 | 20 | 167 |
| 1:00:00.0 | 1,550 | 1:56.1 | 223 | 1060 | 106 | 22 | 174 |
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Workout Graph
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