Dario Del Vecchio 3:56 row
1,016m
Meters
3:56.3
Time
1:56.2
Pace
70
Calories
164
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 157 |
October 05, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,016m | 1:56.2 | 223 | 1065 | 19 | 164 |
| 3:56.3 | 1,017m | 1:56.1 | 223 | 1068 | 19 | 164 |
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Workout Graph
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