Dario Del Vecchio 40:36 row
10,029m
Meters
40:36.9
Time
2:01.4
Pace
653
Calories
141
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 133 |
November 03, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.9 | 10,029m | 2:01.4 | 195 | 971 | 19 | 141 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 119 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 19 | 132 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 | 140 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 | 142 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 | 143 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 | 147 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 | 149 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 | 151 |
| 40:36.9 | 135m | 2:16.6 | 137 | 771 | 16 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.