Dario Del Vecchio 5:05 row
1,050m
Meters
5:05.5
Time
2:25.4
Pace
58
Calories
72
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 133 |
November 05, 2023 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,050m | 2:25.4 | 114 | 691 | 20 | 72 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 72 |
| 5:05.5 | 7m | 6:32.8 | 6 | 319 | 0 | 73 |
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Workout Graph
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