Dario Del Vecchio 1:26:23 row
20,005
Meters
1:26:23.8
Time
2:09.5
Pace
1242
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 1722 |
| Drag Factor | 139 |
December 03, 2023 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:23.8 | 20,005 | 2:09.5 | 161 | 862 | 1242 | 19 |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 798 | 133 | 20 |
| 20:00.0 | 2,394 | 2:05.3 | 178 | 906 | 151 | 18 |
| 30:00.0 | 2,439 | 2:03.0 | 188 | 942 | 157 | 19 |
| 40:00.0 | 2,418 | 2:04.0 | 183 | 924 | 154 | 19 |
| 50:00.0 | 2,408 | 2:04.5 | 181 | 918 | 153 | 20 |
| 1:00:00.0 | 2,397 | 2:05.1 | 179 | 906 | 151 | 20 |
| 1:10:00.0 | 2,394 | 2:05.3 | 178 | 906 | 151 | 20 |
| 1:20:00.0 | 1,946 | 2:34.1 | 96 | 678 | 113 | 20 |
| 1:26:23.8 | 1,378 | 2:19.2 | 130 | 741 | 79 | 20 |
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Workout Graph
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