Dario Del Vecchio 39:49 row
10,012m
Meters
39:49.2
Time
1:59.3
Pace
666
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 139 |
December 05, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.2 | 10,012m | 1:59.3 | 206 | 1009 | 20 | 149 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 135 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 | 142 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 148 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 148 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 151 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 | 153 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 | 160 |
| 39:49.1 | 1,237m | 1:56.8 | 219 | 1054 | 22 | 158 |
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Workout Graph
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