Dario Del Vecchio 44:13 row
10,022m
Meters
44:13.5
Time
2:12.3
Pace
603
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 138 |
December 12, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.5 | 10,022m | 2:12.3 | 151 | 819 | 19 | 127 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 126 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 137 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 | 139 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 143 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 118 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 129 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 115 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 113 |
| 44:13.5 | 910m | 2:19.2 | 130 | 745 | 16 | 131 |
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Workout Graph
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