Dario Del Vecchio 43:15 row
10,015m
Meters
43:15.5
Time
2:09.5
Pace
611
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
| Drag Factor | 142 |
December 18, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.5 | 10,015m | 2:09.5 | 161 | 853 | 18 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 |
| 43:15.5 | 756m | 2:09.2 | 162 | 857 | 18 |
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Workout Graph
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