Dario Del Vecchio 29:53 row
7,048m
Meters
29:53.5
Time
2:07.2
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 138 |
December 21, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.5 | 7,048m | 2:07.2 | 170 | 884 | 20 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 |
| 29:53.5 | 1,172m | 2:05.2 | 178 | 913 | 19 |
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Workout Graph
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