Dario Del Vecchio 44:30 row
10,519m
Meters
44:30.0
Time
2:06.9
Pace
352
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
| Drag Factor | 141 |
December 22, 2023 10:33:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.0 | 10,519m | 2:06.9 | 171 | 889 | 19 | 133 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 126 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 17 | 126 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 | 136 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 141 |
| 24:30.0 | 1,071m | 2:06.0 | 175 | 901 | 19 | 138 |
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Workout Graph
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