Dario Del Vecchio 44:27 row
10,512m
Meters
44:27.4
Time
2:06.8
Pace
654
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 840 |
| Drag Factor | 141 |
December 22, 2023 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.4 | 10,512m | 2:06.8 | 171 | 889 | 18 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 44:27.4 | 1,053m | 2:06.9 | 171 | 888 | 19 |
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Workout Graph
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