Dario Del Vecchio 41:43 row
10,020m
Meters
41:43.1
Time
2:04.9
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 829 |
| Drag Factor | 143 |
December 24, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:43.1 | 10,020m | 2:04.9 | 180 | 918 | 19 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 |
| 41:43.0 | 414m | 2:04.3 | 182 | 925 | 19 |
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Workout Graph
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