Dario Del Vecchio 41:25 row
10,009m
Meters
41:25.5
Time
2:04.1
Pace
637
Calories
139
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 852 |
| Drag Factor | 145 |
December 27, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.5 | 10,009m | 2:04.1 | 183 | 929 | 20 | 139 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 127 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 133 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 129 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 138 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 141 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 141 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | 145 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 148 |
| 41:25.5 | 340m | 2:05.7 | 176 | 905 | 21 | 149 |
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Workout Graph
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