Dario Del Vecchio 50:44 row
12,015m
Meters
50:44.8
Time
2:06.7
Pace
526
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 1027 |
| Drag Factor | 145 |
December 28, 2023 14:47:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:44.8 | 12,015m | 2:06.7 | 172 | 892 | 20 | 135 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 121 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 130 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 136 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 137 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 138 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 141 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 142 |
| 35:44.8 | 172m | 2:10.2 | 158 | 845 | 18 | 143 |
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Workout Graph
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