Dario Del Vecchio v5:00/10:00r...1 row
1,021m
Meters
5:00.0
Time
2:26.9
Pace
58
Calories
128
Heart Rate
| Rest Distance | 255m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,276m |
| Overall Time | 15:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 135 |
January 26, 2024 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 128 | |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 128 | |
| r: 10:00 | 255m | ||||||
| r255m |
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Workout Graph
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