Dario Del Vecchio 41:06 row
10,013m
Meters
41:06.2
Time
2:03.1
Pace
645
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 143 |
February 08, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.2 | 10,013m | 2:03.1 | 187 | 944 | 20 | 141 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 128 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 130 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 19 | 143 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 | 142 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 | 140 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 | 144 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 | 148 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 | 151 |
| 41:06.1 | 263m | 2:05.6 | 176 | 906 | 19 | 147 |
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Workout Graph
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