Dario Del Vecchio 8:08 row
1,886m
Meters
8:08.0
Time
2:09.3
Pace
116
Calories
124
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 130 |
February 09, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.0 | 1,886m | 2:09.3 | 162 | 856 | 23 | 124 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 125 |
| 8:08.0 | 729m | 2:08.9 | 163 | 861 | 19 | 123 |
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Workout Graph
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