Dario Del Vecchio 20:05 row
5,019m
Meters
20:05.3
Time
2:00.0
Pace
332
Calories
148
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 137 |
February 28, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 5,019m | 2:00.0 | 202 | 995 | 22 | 148 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 | 132 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 | 143 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 153 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 21 | 164 |
| 20:05.2 | 14m | 3:05.7 | 55 | 488 | 0 | 163 |
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Workout Graph
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