Dario Del Vecchio 10000m row
10,000m
Meters
38:25.3
Time
1:55.2
Pace
693
Calories
159
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 21 |
| Stroke Count | 835 |
| Drag Factor | 130 |
April 17, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.3 | 10,000m | 1:55.2 | 229 | 1086 | 21 | 159 |
| 7:37.0 | 2,000m | 1:54.2 | 235 | 1107 | 22 | 151 |
| 7:44.7 | 4,000m | 1:56.1 | 223 | 1068 | 21 | 156 |
| 7:44.0 | 6,000m | 1:56.0 | 224 | 1071 | 21 | 160 |
| 7:42.6 | 8,000m | 1:55.6 | 226 | 1078 | 22 | 163 |
| 7:36.9 | 10,000m | 1:54.2 | 235 | 1108 | 23 | 169 |
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Workout Graph
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