Dario Del Vecchio 10000m row
10,000m
Meters
39:23.9
Time
1:58.1
Pace
673
Calories
161
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 131 |
May 13, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.9 | 10,000m | 1:58.1 | 212 | 1029 | 20 | 161 |
| 7:44.6 | 2,000m | 1:56.1 | 223 | 1068 | 21 | 152 |
| 7:56.9 | 4,000m | 1:59.2 | 207 | 1010 | 20 | 158 |
| 7:55.4 | 6,000m | 1:58.8 | 208 | 1017 | 20 | 162 |
| 7:55.3 | 8,000m | 1:58.8 | 209 | 1017 | 21 | 165 |
| 7:51.6 | 10,000m | 1:57.9 | 214 | 1034 | 21 | 172 |
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Workout Graph
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