Dario Del Vecchio 11:30 row
2,513m
Meters
11:30.9
Time
2:17.4
Pace
147
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 126 |
May 15, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.9 | 2,513m | 2:17.4 | 135 | 763 | 23 | 118 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 130 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 119 |
| 11:30.8 | 273m | 2:46.3 | 76 | 561 | 19 | 106 |
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