Dario Del Vecchio 1:00:04 row
15,038m
Meters
1:00:04.3
Time
1:59.8
Pace
996
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 1362 |
| Drag Factor | 126 |
May 17, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 15,038m | 1:59.8 | 203 | 999 | 20 | 155 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 131 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 145 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 | 149 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 | 152 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 | 156 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 | 164 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 157 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 159 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 161 |
| 50:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 | 162 |
| 55:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 | 163 |
| 1:00:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 | 164 |
| 1:00:04.3 | 13m | 2:45.3 | 77 | 566 | 0 | 164 |
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Workout Graph
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