Dario Del Vecchio 7:11 row
1,548m
Meters
7:11.8
Time
2:19.4
Pace
90
Calories
107
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 136 |
May 20, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.8 | 1,548m | 2:19.4 | 129 | 744 | 23 | 107 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 123 |
| 7:11.8 | 416m | 2:38.4 | 88 | 603 | 20 | 92 |
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Workout Graph
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