Dario Del Vecchio v1:00/2:00r...9 row

7,008m

Meters

25:00.0

Time

1:47.0

Pace

531

Calories

Rest Distance2,242m
Rest Time18:00.0
Overall Distance9,250m
Overall Time43:00.0
Average Watts286
Calories Per Hour1282
Stroke Rate28
Stroke Count691
Drag Factor118

June 06, 2024 18:39:39

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 7,008m 1:47.0 286 1282 28
1:00.0 281m 1:46.7 288 1289 28
r: 2:00 271m
2:00.0 561m 1:46.9 286 1284 28
r: 2:00 298m
3:00.0 843m 1:46.7 288 1289 27
r: 2:00 240m
4:00.0 1,125m 1:46.6 288 1292 27
r: 2:00 245m
5:00.0 1,392m 1:47.7 280 1262 27
r: 2:00 250m
4:00.0 1,113m 1:47.8 279 1261 28
r: 2:00 236m
3:00.0 838m 1:47.3 283 1272 28
r: 2:00 234m
2:00.0 564m 1:46.3 291 1300 29
r: 2:00 223m
1:00.0 292m 1:42.7 323 1410 31
r: 2:00 245m
r2,242m

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Workout Graph

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