Dario Del Vecchio v2000m/3:00r...2 row
2,505m
Meters
9:56.3
Time
1:59.0
Pace
148
Calories
| Rest Distance | 281m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,786m |
| Overall Time | 15:56.3 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 132 |
June 17, 2024 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.3 | 2,505m | 1:59.0 | 208 | 1014 | 25 | |
| 7:17.8 | 2,000m | 1:49.4 | 267 | 1218 | 26 | |
| r: 3:00 | 281m | |||||
| 2:38.4 | 505m | 2:36.8 | 91 | 612 | 24 | |
| r: 3:00 | 0m | |||||
| r281m |
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Workout Graph
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