Sign Up

Dario Del Vecchio v0:20/0:10r...24 row

2,360m

Meters

8:00.0

Time

1:41.6

Pace

184

Calories

Rest Distance1,877m
Rest Time11:40.0
Overall Distance4,237m
Overall Time19:40.0
Average Watts333
Calories Per Hour1445
Stroke Rate32
Stroke Count259
Drag Factor119

July 21, 2024 17:35:41

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,360m 1:41.6 333 1445 32
0:20.0 100m 1:40.0 350 1504 36
r: 0:10 39m
0:20.0 101m 1:39.0 361 1541 33
r: 0:10 35m
0:20.0 100m 1:40.0 350 1504 30
r: 0:10 36m
0:20.0 101m 1:39.0 361 1541 33
r: 0:10 34m
0:20.0 101m 1:39.0 361 1541 33
r: 0:10 37m
0:20.0 100m 1:40.0 350 1504 33
r: 0:10 36m
0:20.0 101m 1:39.0 361 1541 33
r: 0:10 35m
0:20.0 100m 1:40.0 350 1504 33
r: 4:00 519m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 33m
0:20.0 101m 1:39.0 361 1541 33
r: 0:10 30m
0:20.0 79m 2:06.5 173 893 30
r: 0:10 34m
0:20.0 99m 1:41.0 340 1468 33
r: 0:10 33m
0:20.0 100m 1:40.0 350 1504 33
r: 0:10 31m
0:20.0 96m 1:44.1 310 1365 33
r: 0:10 29m
0:20.0 100m 1:40.0 350 1504 33
r: 0:10 32m
0:20.0 100m 1:40.0 350 1504 33
r: 4:00 599m
0:20.0 102m 1:38.0 371 1578 33
r: 0:10 42m
0:20.0 90m 1:51.1 255 1178 27
r: 0:10 40m
0:20.0 100m 1:40.0 350 1504 33
r: 0:10 36m
0:20.0 100m 1:40.0 350 1504 33
r: 0:10 35m
0:20.0 100m 1:40.0 350 1504 33
r: 0:10 35m
0:20.0 100m 1:40.0 350 1504 33
r: 0:10 34m
0:20.0 100m 1:40.0 350 1504 33
r: 0:10 31m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 32m
r1,877m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.