Dario Del Vecchio 14:58 row
3,513m
Meters
14:58.7
Time
2:07.9
Pace
219
Calories
122
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 120 |
August 02, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.7 | 3,513m | 2:07.9 | 167 | 875 | 21 | 122 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 130 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 | 144 |
| 14:58.7 | 1,099m | 2:15.8 | 139 | 779 | 20 | 93 |
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Workout Graph
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