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Dario Del Vecchio 10000m row

10,000m

Meters

39:52.9

Time

1:59.6

Pace

657

Calories

147

Heart Rate

Average Watts204
Calories Per Hour1003
Stroke Rate21
Stroke Count857
Drag Factor124

September 21, 2024 20:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:52.9 10,000m 1:59.6 204 1003 21 147
2:13.8 500m 2:13.8 146 802 35 119
1:59.3 1,000m 1:59.3 206 1009 22 129
1:58.5 1,500m 1:58.5 210 1023 21 133
1:59.0 2,000m 1:59.0 208 1014 21 138
1:58.9 2,500m 1:58.9 208 1016 21 143
1:58.7 3,000m 1:58.7 209 1020 20 144
1:58.9 3,500m 1:58.9 208 1016 21 145
1:59.1 4,000m 1:59.1 207 1013 21 147
1:59.2 4,500m 1:59.2 207 1011 20 145
1:58.4 5,000m 1:58.4 211 1025 21 150
1:58.5 5,500m 1:58.5 210 1023 20 150
1:58.9 6,000m 1:58.9 208 1016 21 153
1:59.3 6,500m 1:59.3 206 1009 20 153
1:59.0 7,000m 1:59.0 208 1014 21 154
1:59.5 7,500m 1:59.5 205 1005 20 154
1:59.1 8,000m 1:59.1 207 1013 21 155
1:59.1 8,500m 1:59.1 207 1013 21 158
1:59.3 9,000m 1:59.3 206 1009 21 157
1:59.2 9,500m 1:59.2 207 1011 20 160
1:57.2 10,000m 1:57.2 217 1048 22 162

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Workout Graph

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