Dario Del Vecchio 1:00:26 row
15,015m
Meters
1:00:26.0
Time
2:00.7
Pace
987
Calories
149
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 1313 |
| Drag Factor | 139 |
October 03, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:26.0 | 15,015m | 2:00.7 | 199 | 984 | 21 | 149 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 | 113 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 | 142 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 | 156 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 | 150 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 | 149 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 | 150 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 | 151 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 152 |
| 45:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 | 154 |
| 50:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 | 159 |
| 55:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 | 157 |
| 1:00:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 | 156 |
| 1:00:26.0 | 99m | 2:11.3 | 155 | 831 | 17 | 155 |
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Workout Graph
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