Dario Del Vecchio 10000m row

10,000m

Meters

40:25.4

Time

2:01.2

Pace

662

Calories

Average Watts196
Calories Per Hour975
Stroke Rate20
Stroke Count827
Drag Factor138

October 10, 2024 19:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:25.4 10,000m 2:01.2 196 975 20
8:28.7 2,000m 2:07.1 170 885 20
7:59.2 4,000m 1:59.8 204 1000 20
7:59.6 6,000m 1:59.9 203 998 21
7:58.9 8,000m 1:59.7 204 1001 21
7:59.0 10,000m 1:59.7 204 1001 21

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Workout Graph

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