Dario Del Vecchio 11:29 row
2,462m
Meters
11:29.2
Time
2:19.9
Pace
143
Calories
107
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 128 |
October 23, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.2 | 2,462m | 2:19.9 | 128 | 739 | 23 | 107 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 129 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 107 |
| 11:29.2 | 243m | 3:03.5 | 57 | 494 | 20 | 87 |
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