Dario Del Vecchio 5:27 row
1,278m
Meters
5:27.0
Time
2:07.9
Pace
79
Calories
121
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 123 |
October 30, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.0 | 1,278m | 2:07.9 | 167 | 875 | 24 | 121 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 104 |
| 5:27.0 | 113m | 1:59.4 | 205 | 1006 | 29 | 139 |
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