Dario Del Vecchio 49:27 row
12,008m
Meters
49:27.9
Time
2:03.5
Pace
769
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 992 |
| Drag Factor | 144 |
November 10, 2024 23:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.9 | 12,008m | 2:03.5 | 185 | 938 | 20 | 141 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 121 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 | 138 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 18 | 140 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 | 141 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 | 142 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 | 145 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 144 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 147 |
| 45:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 149 |
| 49:27.9 | 1,091m | 2:02.7 | 189 | 950 | 20 | 147 |
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Workout Graph
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