Dario Del Vecchio 8:10 row
2,014m
Meters
8:10.9
Time
2:01.8
Pace
131
Calories
149
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 131 |
November 11, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.9 | 2,014m | 2:01.8 | 193 | 965 | 23 | 149 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 140 |
| 8:10.8 | 834m | 1:54.3 | 234 | 1104 | 20 | 159 |
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Workout Graph
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