Dario Del Vecchio 15:13 row
2,012
Meters
15:13.8
Time
3:47.0
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 18 |
| Drag Factor | 94 |
January 30, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:13.8 | 2,012 | 3:47.0 | 30 | 393 | 100 | 18 |
| 5:00.0 | 616 | 4:03.5 | 24 | 372 | 31 | 17 |
| 10:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 19 |
| 15:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 20 |
| 15:13.8 | 25 | 4:36.0 | 17 | 260 | 1 | 10 |