Dario Del Vecchio 20:04 row
5,077
Meters
20:04.3
Time
1:58.6
Pace
341
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
August 26, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.3 | 5,077 | 1:58.6 | 210 | 1021 | 341 | 21 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 27 |
| 10:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 21 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 20 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 20 |
| 20:04.3 | 13 | 2:45.3 | 77 | 566 | 0 |