Dario Del Vecchio 10000m row
10,000
Meters
41:24.4
Time
2:04.2
Pace
651
Calories
161
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
February 03, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:24.4 | 10,000 | 2:04.2 | 183 | 928 | 651 | 20 | 161 |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1018 | 134 | 21 | 154 |
| 7:56.3 | 4,000 | 1:59.0 | 207 | 1013 | 134 | 21 | 161 |
| 7:55.6 | 6,000 | 1:58.9 | 208 | 1016 | 134 | 21 | 166 |
| 7:55.7 | 8,000 | 1:58.9 | 208 | 1016 | 134 | 21 | 170 |
| 9:41.5 | 10,000 | 2:25.3 | 114 | 692 | 115 | 18 | 158 |