Dario Del Vecchio 15:07 row
2,560
Meters
15:07.3
Time
2:57.2
Pace
129
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
February 11, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.3 | 2,560 | 2:57.2 | 63 | 511 | 129 | 21 |
| 5:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 22 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 22 |
| 15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 22 |
| 15:07.3 | 16 | 3:48.1 | 29 | 401 | 0 | 8 |