Dario Del Vecchio 39:36 row
10,024
Meters
39:36.3
Time
1:58.5
Pace
671
Calories
158
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
July 14, 2023 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:36.3 | 10,024 | 1:58.5 | 210 | 1016 | 671 | 20 | 158 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 22 | 139 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 21 | 148 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 20 | 150 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 20 | 156 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 20 | 161 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 20 | 168 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 20 | 170 |
| 39:36.3 | 1,163 | 1:58.7 | 209 | 1016 | 78 | 20 | 172 |