Dario Del Vecchio 4:30 row
1,037
Meters
4:30.7
Time
2:10.5
Pace
63
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
August 28, 2023 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,037 | 2:10.5 | 157 | 841 | 27 | 125 |
| 4:30.7 | 1,037 | 2:10.5 | 157 | 841 | 27 | 125 |