Dario Del Vecchio 23:38 row
6,013
Meters
23:38.6
Time
1:57.9
Pace
405
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
August 28, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:38.6 | 6,013 | 1:57.9 | 213 | 1027 | 405 | 20 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 21 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 20 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 20 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 20 |
| 23:38.6 | 925 | 1:58.1 | 212 | 1021 | 62 | 19 |