Dario Del Vecchio 41:56 row
10,018
Meters
41:56.4
Time
2:05.5
Pace
630
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 864 |
| Drag Factor | 120 |
January 17, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:56.4 | 10,018 | 2:05.5 | 177 | 908 | 630 | 20 | 137 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 27 | 126 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 20 | 130 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 19 | 133 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 | 136 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 20 | 135 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 20 | 140 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 20 | 143 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 21 | 149 |
| 41:56.4 | 466 | 2:04.8 | 180 | 918 | 29 | 20 | 146 |
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Workout Graph
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