Paul Claude 1043m row
1,043m
Meters
5:13.9
Time
2:30.4
Pace
59
Calories
98
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 87 |
October 16, 2020 15:04:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.9 | 1,043m | 2:30.4 | 103 | 653 | 28 | 98 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 28 | 97 |
| 0:14.0 | 1,043m | 2:41.2 | 83 | 587 | 17 | 106 |
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5k Row by KREW/LiveRowing