Paul Claude 1000m row
1,000m
Meters
4:36.0
Time
2:18.0
Pace
58
Calories
102
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 87 |
October 16, 2020 15:22:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 29 | 102 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 29 | 81 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 29 | 103 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 30 | 109 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 29 | 111 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 30 | 110 |
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1k Row by KREW/LiveRowing