Paul Claude 1000m row
1,000
Meters
4:36.0
Time
2:18.0
Pace
58
Calories
102
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 87 |
October 16, 2020 15:22:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.0 | 1,000 | 2:18.0 | 133 | 756 | 58 | 29 | 102 |
| 0:56.2 | 200 | 2:20.5 | 126 | 704 | 11 | 29 | 81 |
| 0:54.5 | 400 | 2:16.2 | 138 | 726 | 11 | 29 | 103 |
| 0:54.6 | 600 | 2:16.5 | 138 | 725 | 11 | 30 | 109 |
| 0:55.8 | 800 | 2:19.5 | 129 | 709 | 11 | 29 | 111 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 721 | 11 | 30 | 110 |
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1k Row by KREW/LiveRowing